Private Mentoring

Transformational Nervous-System-Led 1:1 Support

Restore safety. Regain clarity. Lead from alignment, not survival.

Book a 20-min Suitability Call
Private 1:1 mentoring for women, leaders and professionals who appear high-functioning on the outside while carrying sustained internal pressure underneath and are ready to move beyond burnout, anxiety, and emotional shutdown.
This is not mindset coaching. This is not performance optimization. This is not traditional talk therapy. This is contained, nervous-system-led work designed to stabilise your internal world so your leadership, decisions, and relationships become sustainable.You don’t need more strategy. You need a system that feels safe enough to change.

Who this is for

This 1:1 support is ideal for:

  • Women experiencing chronic stress, burnout, or anxiety
  • Leaders holding significant responsibility while feeling internally depleted
  • Individuals navigating grief, identity shifts, or relationship challenges
  • High-achieving professionals who have tried mindset work but still feel stuck

What begins to shift

Most clients experience:

  • A noticeable reduction in anxiety and emotional intensity
  • Greater internal steadiness under pressure
  • Clearer decision-making from a regulated state
  • A deeper understanding of their emotional and relational patterns
  • Tools to self-regulate in real time
  • Relief from the constant push, hustle, or shutdown cycle

My private mentoring approach draws on:

  • Whole-Self Method™ principles
  • Nervous system and somatic psychotherapy principles
  • Developmental and attachment-based frameworks
  • Buddhist psychology & meditation practice (2,000+ hours)
  • Emotional regulation and relational intelligence
  • Corporate and leadership experience

This allows the work to be deeply personal, evidence-informed, and grounded without clinical framing.

How it works

Private mentoring is delivered in structured 3-session blocks to ensure clarity, containment, and measurable progress.

Ongoing support is available through additional 3-session blocks for women who wish to deepen the work.

Before we begin, you will complete a detailed intake questionnaire so I can understand your nervous system patterns, current challenges, and goals. This allows our work to be focused, efficient, and personalised from the first session.

Session 1

Mapping Survival Patterns
We slow your system down and identify how stress responses are shaping your leadership, decisions, and relationships.

Session 2

Understanding Patterns & Emotional Triggers
We uncover the relational and developmental imprints shaping your reactions and introduce somatic tools to support regulation and stability.

Session 3

Integration & Emotional Processing
We process suppressed emotional patterns, reduce intensity and re-connect with your vitality.

Each session integrates mindfulness, nervous system regulation, somatic inquiry, compassion focused dialogue and practical tools for real-life application. Over time, you’ll learn to pause, sense, and choose, rather than react automatically.

"Saru is holistic with a broad range of knowledge. She is adaptable and meets you exactly where you are at, while simultaneously facilitating you to transform yourself in the moment. We explored so many areas of my life that I wanted to attend to, career, finances, wellbeing/health, relationships and discovering what my spirituality meant to me. Some of the biggest things I got from working with Saru were the tools to slow down, create space for myself, hold space for myself, and attend to my own needs. What I got from working with Saru were lifelong tools that I will always be able to access and return to, in order to live a more expansive life and honour my boundaries while giving from a ‘full cup’."
Sara FranzoniSenior Manager, Disability Programs
"I have been blessed with shifts in mind, body and soul. I am so grateful for the deep and at times uncomfortable dives Saru guided me through. She helped me become a truer version of myself. Her authentic and consistent presence and support caused a profound improvement in my sleep, and ability to voice my requirements and amazingly I’ve lost ten pounds and continue to live and eat in a healthier way. I highly recommend anyone to work with Saru!"
Kristen McdonaldsHead Nurse

Structure & Investment

3-Session Private Mentoring Block

$1,665

Includes:

Three 60-minute private sessions (online)
Comprehensive intake and personalised preparation
Nervous system stabilisation and pattern mapping
Practical somatic regulation tools
Integration guidance

Book a 20-min Suitability Call

Optional upgrade

An optional upgrade offers time-bound between-session support, with check-ins, real-time guidance, and accountability as the work integrates into daily life. Limited spots available.

This includes:

  • Brief voice or text check-ins between sessions
  • Real-time guidance during high-pressure moments
  • Accountability as new patterns are integrated day-to-day

Support is delivered via a secure private app (Telegram or WhatsApp) and is time-bound, designed for real-time integration and accountability rather than dependency.