Supportive small group and 1:1 coaching
Every year, I work with a small number of women to provide exclusive 1:1 coaching.
These exclusive opportunities provide a supportive, intense and life-changing experience.
My Whole-Self Method coaching helps women to embody a new way of being that allows them to feel sense-ual while enjoying success in every aspect of their lives.
As a mentor and coach, I create a safe space so you can focus on deep issues as you discover and embody what you truly need to thrive professionally and personally as a woman.
We'll uncover your inner wisdom by connecting your body, mind, emotions and nervous system.
It's a transformational approach, helping you tap into your inner vitality and self-awareness to build strong relationships and a fulfilling life.
Together, we’ll discover your:
Deep knowing
Inner mastery of yourself to understand your intrinsic motivations, unhelpful patterns and instinctive wisdom, for a deep understanding of yourself and those around you.
Innate vitality
Connect with your life force and harness your natural vitality. Feel truly alive, with a childlike energy, which flows from within.
Real connection
Relationships are the foundation of life and leadership. Understand yourself, and learn how to connect with the people around you in an authentic, real and open way.
How you can work with me:
Health & Nervous System Audit - 60min
Book NowA 60-minute health & nervous system audit call, during which I’ll assess where you’re currently at in terms of your mental, emotional, physical and energetic health.
We will look at your current lifestyle, your current struggles, your overall habits in various areas of your life including at play, at rest and within relationships. Because our needs as a woman aren’t the same as a man’s.
This session is powerful as it helps you to understand what is happening for you and connect various dots together. You will also get a taste of sharing authentically in a safe non-judgemental space. You will walk away with a deeper understanding of what needs to change and why.
10-day intensive coaching
Learn MoreAre you looking for an intense kick-start to change?
This is a 75-minute intensive session, with week-long coaching support and a 30-minute follow-up session, to help ambitious women build their own unique stress-busting toolkit.
It's about empowering you to feel confident and in control of your life with individualised practices to cope with stress and better regulate your body, mind and emotions.
This will help bring awareness at a deeper level of what is happening for you. Throughout our time together, I'll help you become aware of the existing patterns limiting your potential.
3-month mentorship program
Learn moreFor a highly supported journey of transformation, my three-month mentoring is designed to help you create real and lasting change with dedicated guidance and a tailored approach with me as your coach.
It's not for the faint-hearted, but creating a true shift within your life never is.
I'll coach you in the Whole-Self Method to truly connect your body, emotions, mind and nervous system awareness, understand existing unhelpful patterns, and get clarity on how to build a more healthy, self-aware, connected and authentic life. Understand how to lead yourself as a woman with unique feminine needs so that you can thrive and feel sense-ual, without burning out.
9-month mentorship program
Learn moreMy most comprehensive level of mentoring takes place over nine months and will truly change your life and understanding of yourself forever.
I'll hold you accountable and keep you on track as we journey towards unlocking the true power of the Whole-Self Method, bringing you clarity, confidence and connection in every aspect of your life. Step into your full embodied power as the woman the world needs - a vibrant woman who is grounded yet unstoppable in all areas of her life.
Limited spots are available, as this is an intensive program with real-time support and coaching available to you at every point of your journey.
